CHRIS DOING SOME PARTIAL CURLS

CHRIS EXPLAINING THE PARTIAL CURLS BENEFITS

CHRIS DOES ANOTHER SET OF PARTIAL CURLS

CHRIS ANSWERING EXERCISE QUESTIONS

CHRIS TALKING ABOUT HEINTJE BERGERON'S FABRICATING

CHRIS TALKING ABOUT EXERCISES

CHRIS DOING SOME WRIST CURLS

CHRIS TALKING ABOUT TRICEP DIPS

CHRIS DOING SOME STATIC HOLDS

CHRIS DOING 180 POUND TRICEP DIPS

CHRIS TALKING ABOUT HOW GYM WORK RELATES TO THE TABLE

CHRIS TALKING ABOUT DIET AND SUPPLEMENTS

CHRIS TALKING ABOUT TRAINING SIDEPRESSURE